The most common formation in box lacrosse for regular and extra man offense power play is three up top, with two down low, one on either side of the goal. Mar 02, 2015 this is part of the 3man weave offense that duke used when they won the national championship last season against notre dame. This post is in case virginia uses its zone defense again this weekend. In the diagrams below, you can see the rotation of a 141 offense. He runs lacrosse camps through trilogy as do many other successful lacrosse. In a regular or settled situations, teams will run set offenses. See current career opportunities that are available at trilogy lacrosse. A good example of the effect proper floor side can have, is to do the eyes of the stick demonstration.
Crease play as ball moves along the perimeter, the 2 crease players will do a high c and low c cuts. Boyles father, darby, played attack for west point mens lacrosse in the late 1960s. Use the form below to filter by sport, season, days andor location. This stands for a first line of 2 midfielders at the top of the field, a second line just in front of the goal with two attackers on the outside and a midfielder in the middle, and a third attacker located just behind the goal sometimes called position x. Line of deployment one of the asset of the triangle offense is the chance to isolate the post and attack his defender. Both the chalktalk section and the live examples are easy to follow and are well narrated. Nj, trilogy lacrosse is one of the premiere lacrosse programs in the united states. Adobe pdf file motion offense strong side weak side conference. Matt striebel born january 12, 1979 is a high school lacrosse coach at northampton high school and a professional lacrosse midfielder who plays professional field lacrosse in the major league lacrosse mll for. The bottom left attackman starts with the ball, and gets a pick from the bottom right attackman. The play that i will explain is the simplest to do, and is the basis for almost every other 222 lacrosse play. The 3 best shooting drills ever created click to download.
If you are moving, then hisher attention will be on you, and not on. How to beat a zone defense the fastest blog on 2 feet. Us lacrosse athlete development boys progression playbook 2 the matrix appendix c it is universally agreed upon that not all skills are appropriate for every age player to learn, as well as that players must learn the foundational skills of lacrosse technique before moving on to more complex ones. Make your defensemen play you and you alone during every second that you are in the game. As soon as an offense player decides to dodge, both triangles rotate with the ball carrier. This is part of the 3man weave offense that duke used when they won the national championship last season against notre dame. Bait the offense, try to get slide and support x x x x them to over pass and make a mistake and do your best to keep them out of the hole. L 1respect the game 2respect yourself 3respect your coaches 4respect your teammates 5respect your school 6respect your opponentswin or lose, they are your brothers in the fraternity we call. The offhand of a player should not be developed until the majority of stick skills on the strong hand have been mastered. Draw them out first by having every man on offense be a threat, all the time.
To download the pdf associated with this video, click here to view the pdf post. Trilogy lacrosse headquartered in jersey city, nj, trilogy lacrosse is one of the premiere lacrosse programs in the united states. He starred as a member of the princeton tigers mens lacrosse team from 1998. Trilogy lacrosse has two simple goals excellence in player development and event management. Quick guide to understanding lacrosse offensive formations lax. L 1respect the game 2respect yourself 3respect your coaches. Its a simple way to use the 2man game to get your midfielders dodging into the slot. Find all the books, read about the author, and more. When ball goes to m1, m2 high c cuts to top while a2 low c cuts to low figure 1 figure 2 pass player movement.
As a coach i am looking to prepare our players for competition on the field and for life. Matt striebel born january 12, 1979 is a high school lacrosse coach at northampton high school and a professional lacrosse midfielder who plays professional field lacrosse in the major league lacrosse mll for the new york lizards and formerly played professional box lacrosse in the national lacrosse league nll. Boyle born november 22, 1981 in hunt valley, maryland is a former lacrosse player who last played professional field lacrosse for the boston cannons of major. To be effective on offense in lacrosse, it is crucial that players are able to shoot the ball into the net. This drill offers an opportunity to work with both offense and defense in a gamelike situation. Almost all of these plays require great crease play. The idea of the triangle offense is that players are always moving without the ball and maintaining a triangle to give the ball handler passing options. Offensive sets add to my courses off original price. It can contain only letters, digits, dashes and underscores. A1 doesnt clear all the way through but stops near pipe. To fix a silent defense, first make sure everyone knows what they should be saying. Boyle is a former lacrosse player who last played professional field lacrosse for the. A play run out of a 2 set that forces the defense to slide and allows the offense to play with a man advantage for a quick second, resulting in space for passing lanes and time to catch and shoot. Lacrosse offensive plays used by division i lacrosse teams, animated for easy implementation into your lax program.
Use leftright arrows to navigate the slideshow or swipe leftright if using a mobile device. Playing in high school in northern new england, the spring break trip was my favorite week of the year. Desert mountain wolves lacrosse playbook prepared by coach v. We would like now to talk of the line of deployment, a basic concept. At trilogy, we create a lacrosse community at our events, even if for a finite time. These pages are for those who may not be familiar with the girls game of lacrosse at the youth level. Tambroni does a very nice job of explaining the basics of a motion offense uses the 231 as his example. Circle play this is a good set play to use against a team that slides early. David madeira of trilogy lacrosse explains advanced drills to improve stickwork, dodging and defending. This drill can be run with your whole team or split up into smaller groups that include both offensive and defensive players.
Jan 07, 2017 2 circle offense trilogy lacrosse east longmeadow lacrosse. The easiest 141 lacrosse play to perform in this offense is the double pick. Cary grove lacrosse club continues to grow and develop into a competitive team that welcomes everyone. Riding is the nitty gritty work that comes with playing attack. The side of the body that lacrosse players feel least comfortable holding the sick on left or right. Team offense team offense print email lacrosse is a team sport and playing as a team is critical to the success of game. Attack dodges to crease dodge when an attack dodges, the midis rotate with the attack to pull the defense player out of the crease. Us lacrosse is the national governing body of lacrosse and home of team usa. A player attempting to go oneonone andor taking a shot before the ball has been swung, are both considered low. The idea behind this formation is to create balanced spacing that puts equal pressure on the lacrosse defense, creating lots of space for open shots. Some schools use the 14 as their base offense, while others use it for set plays.
Liu post transition from 141 wing dodge to 231 corner dodge. He most recently played professional box lacrosse for the philadelphia wings of the national lacrosse league nll until his release in 2011. Two men who are close to each other such as creasemen in a 141 should be constantly working with each other, setting picks, rolling off picks, etc. This creates an easy 3on2 situation against the two defenders at the top of the box of the defense. Offensive plays laxlessons lacrosse plays lacrosse. Password password can be anything you want the more complicated, the more secure, but its up to you. Boyle born november 22, 1981 in hunt valley, maryland is a former lacrosse player who last played professional field lacrosse for the boston cannons of major league lacrosse mll. Background reasons for motion offenses essential components of motion offenses basic principles of motion offense basic concepts vs man to man defense 3. The staff and participants share an experience that brings them closer together. Lacrosse highlights discussed by the allstars who created them. Qualification season for the us lacrosse nationals continued over the weekend with five of the us lacrosse sanctioned tournament partners hosting a total of six qualifiers along the east coast. Once your account has been created, you can then login with one click, and share things in an easier manner.
If you are standing still, you are doing something wrong. Striebel also serves as a representative of trilogy lacrosse. Good 141 lacrosse plays always have crease middies setting great picks. Lacrosse is a good foundation to help provide them with the tools they need to become their best, to. As a goalie, it helps to understand what lacrosse offenses are trying to do. Offensive lacrosse plays lacrosse playbook lax lessons. Trilogy lacrosse at laxcon 33 emo rotation youtube. Holding the stick properly is the foundation on which skills such as passing, catching, and shooting are based. Give up long shots is not a bad thing too settled offense 2 2 box x x get organized patience, get set up, pass the ball around then run your offense.
Once mastered, the offhand is usually only utilized for ball protection purposes in box lacrosse. Since different motions are set in different chapters of the dvd, its easy to. The trilogy 1 offense will allow your team to get the basketball into the. Girls youth lacrosse motion offense overview page 1 of 2 spring, 2009. Here is an offense out of the 333 from trilogy lacrosse.
A lot of people say that ncaa lacrosse is a copycat leaguethat every team does the same things against each other. Triangle offense drill in this video, coach shields and his players demonstrate a boys lacrosse triangle drill that is great for working on your teams offense. There are a lot of different 222 lacrosse plays that you can run out of this offense. Trilogys approach to creating community us lacrosse. A play run out of a 2 set that forces the defense to slide and allows the offense to play with a man advantage for a quick second, resulting in space for. The new offense defense system paperback october 1, 2005 by jim hinkson author visit amazons jim hinkson page. Camp registrations check here often for news of upcoming camps. Exhibits responsible personal and social behavior that respects self and others in physical activity settings. Founded in 2005, trilogy lacrosse is a national company with a best in class reputation in educational programming and event management. A boys lacrosse coach breaks down the 222 offense in this video.
The following list of team offensive skills provides some fundamental information for both new players and experienced. Never stand so close together that one man can cover two attack men. Good communication amongst team members not only keeps everyone on the same page, it intimidates the offense. In this regard, attacking the zone is no different from basketball. Its not intended to substitute for the rule book which is a very good thing to read and is available as a searchable pdf on the us lacrosse website or in the. Level of play level of play 14 offense the 14 offense is a 141 based offense that is simple in formation but requires long passes and the ability to dodge at all four perimeter positions. In this video, coach shields and his players demonstrate a boys lacrosse triangle drill that is great for working on your teams offense.
When executed properly provides a balanced offense confuses the defense creates multiple options. Values physical activity for health, enjoyment, challenge. These skills are applicable to both offensive players attack and midfielders middies. By learning to grip the stick properly, players will be set up for future successes.
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